Let there be cheese

Low Fat Barbie | Friday, 31 October 2008
Meant To Be Dinner: Cheese Board
Image by ulterior epicure via Flickr

If you are stressed out and having a hard time losing weight, try adding a bit of cheese to your diet. It’s high in b-vitamins which reduce stress. Less stress means less cortisol in your system. Cortisol makes you store fat on your belly, exactly where most of us don’t need any extra. Your mom was right after all!

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